The gym utilizes cutting-edge Technogym Biocircuit technology, which tailors workouts to individual needs, whether for weight loss, muscle strengthening, toning, or competition preparation. The machines calibrate movements and resistance, acting as personal trainers to ensure correct technique and optimal results.
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The Spa Path is a sensory journey that offers Finnish saunas, a relaxation area with herbal tea corner, Turkish bath, Mediterranean bath, emotional showers and much more: wasser paradise, private spa, rasul cabin and massages are just some of the wonders available for your well-being.
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A new season for racket sports has begun in Florence, more precisely at the Chimera Club Sports Centre. I am in the company of the Fitp certified teacher Filippo Galletti, a long-time friend and classmate in middle school – at the time I remember he was a die-hard fan of John McEnroe – whom I see with great pleasure in this new sporting and professional adventure of his.
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Staying fit is a simple thing: healthy eating, activity and physical exercise, good habits and serenity in social relationships, few indications that, however, to put them into practice, require not only commitment and perseverance but also knowledge of the laws that govern the culture of well-being.
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Among the greatest benefits of attending the 4PPROGRAM course, improving posture is certainly in first place. It is incredible to think of how many incorrect positions are assumed during the day without even realizing it, if not too late with some painful signal manifested in one or more areas of the body.
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After graduating in Marketing and the Master in Business Administration, he decided to return to Italy to devote himself to two very important projects: Student Athlete and Posarelli Interni.
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The rotator cuff is a set of shoulder muscles – while the rotator cuff muscles are three: supraspinatus, infraspinatus, teres minor.
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“The Castiglionesi Trails are about 100 kilometres of paths in the depths of nature that connect the coastal area with the Castiglionese hinterland ̶ explains Enzo Riemma, president of the Maremma Experience Consortium ̶ making use of bike professionals, our associates, and folk from the Associazione Albero delle Idee who have been engaged in these activities since since 2013 in collaboration with the municipal administration we believe we can make these routes more usable for cycling tourism lovers.”
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