Courses start in September and end in June. Before choosing which one is the most suitable, you can take advantage of two free trials
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We get to know the Horus Center in Montevarchi, a structure created to meet the growing needs of the territory – specialized services, prevention and cutting-edge health care. In addition to the multifaceted capillarity of skills, there is a very attentive reception and secretarial service, on a human scale as well as quite efficient. We talk about it with the head of communication Caterina Meniconi who cordially welcomes us with a positive and enthralling spirit – and leads us into Center among a circle of enterprising doctors and a maze of sophisticated machinery.
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Creating footwear is not an easy job, behind every shoe there are many processing phases necessary to obtain a high-quality final product: “The production of footwear always starts with a design that must take into account many aspects, including the trends of the moment which, in our sector, must also be compatible with stringent technical needs. After the initial idea, the pattern maker must make the design become reality, which will be adapted to the shape with which the shoe is created”.
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We met a radiant and in splendid shape Kornelia Kostadinova (for us simply Ketty) with whom we clarified the reasons why prevention, sport and well-being must coexist and contribute in order to promote a perfect physical and mental condition. Let’s start by telling you her story from the beginning, from her passion for oriental dance to today, as managerial director of the ‘Kinèo Fitness & Wellness’ centre.
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Staying fit is a simple thing: healthy eating, activity and physical exercise, good habits and serenity in social relationships, few indications that, however, to put them into practice, require not only commitment and perseverance but also knowledge of the laws that govern the culture of well-being.
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One of the core values of the ‘èssenziale’ activity, as well as the very heart of the company, is in fact that of “not throwing anything away – because everything that nature gives us has a value that it is our duty to understand and protect for the well-being of every creature”.
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In the splendid residence of the Podere ‘La Stanghetta’, surrounded by cypresses and dotted with multiple points of colour of many essences in bloom, in this locus amoenus that is an oasis of peace, we meet Stefania Gornati and Claudio Gori who introduce us to the secrets of plant cultivation and extraction of essential oils – absolute protagonists of an interesting cosmetic line of which we speak. Let’s get to know them.
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The scientific community agrees that all pathologies and disfunctions that undermine our well-being originate from a chronic inflammatory state and/or from a lack of ‘tissue’ oxygen. Poor nutrition, stress, lack of exercise, poor breathing, habitual use of prescription medicines, are all factors that contribute to activating the processes of chronic silent inflammation and, at the same time, cause a reduced supply of oxygen to the tissues
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