Experience the Middle Ages in Valfabbrica

The Palio di Valfabbrica, from 22 August to 1 September.
“Once upon a time… a center of medieval origin along the ancient road that connected Assisi to Gubbio, “In Vallis Fabricae” or better known as Valfabbrica. Here in the past there was the ancient Feast of the Holy Crucifix dedicated to medieval historical games. Since 1974 it has been known as the Autumn Festival or Palio di Valfabbrica – Giostra d’Italia where the historical re-enactment is carried out with meticulous care, articulated with facts, events and events that took place in the medieval period that gave birth to the territory of Valfabbrica”.

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Golosità Umbre, the Taste of Genuine Food

On the old Via Eugubina that leads from Branca to Fossato di Vico, in the 60s the social dairy CAMAU (Cooperativa Agricola Montana Alta Umbria) was born, which for over forty years served the area with its local dairy products. With the advent of the 2000s, Silvia and Marcello, two brothers born and raised in the area, took over the company maintaining the company shop which, after three years, increased the offer with the sale of fruit and vegetables, fine meats, a selection of truffle sauces and Christmas gifts.

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Kinèo, the Rijenera Health Gym

We met a radiant and in splendid shape Kornelia Kostadinova (for us simply Ketty) with whom we clarified the reasons why prevention, sport and well-being must coexist and contribute in order to promote a perfect physical and mental condition. Let’s start by telling you her story from the beginning, from her passion for oriental dance to today, as managerial director of the ‘Kinèo Fitness & Wellness’ centre.

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Sellano, the Ancient Medieval Village in the Green Heart of Umbria

It is clear that the attraction of the moment in Umbria is the Tibetan bridge of Sellano, a brilliant idea made possible thanks to the foresight and determination of the municipal council; in this issue of Valley Life we will tell you about this jewel forged by the waters and set among rocks, woods and crystalline rivers: Sellano, with its stone villages (which comes from the local quarries) clinging to the mountains of the Umbrian Apennines.

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The Fojateria of Sellano

We are at the Valico del Soglio, a crossroads at 828 meters above sea level: an old mountain road that coming from Foligno, passing through Rasiglia, leads to Sellano. It is one of those old connecting roads of our country, (it reminds me of the passage of the Furlo) that even before the advent of the highways, were frequently travelled. Along the way there was, punctually, a refreshment point for travellers…

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Cultural Hunger

God, nature, fate, have provided us with the sense of taste so that we can maintain our bodies and brain functions. Eating is certainly a fundamental pleasure but remember, it is good that food is ‘deserved’ every day, if only out of a sense of universal justice that ‘giving allows us to receive’ – and every effort brings a reward. This principle takes our lives to a higher plane, where it is our will, where it is the spirit that governs our actions – and it promotes a community cooperation, today one could say empathetic, with one’s family and clan context (what a retrograde term!).

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Poggio Paradiso, an American dream in Tuscany

While one morning at the beginning of June I am absent-mindedly going through the mass of emails on my laptop, I come across the formal and enthusiastic message from Chris Romani – who invites me to visit ‘Poggio Paradiso’, a recently renovated accommodation facility on the hilly spurs overlooking Torrita di Siena, along the road that leads to Pienza and Valdorcia: “Come to us, I would like you to see and touch the care and love that we have put into our project, to which we have completely dedicated ourselves.”

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